Mind Over Mother: Every Mums Guide to Worry and Anxiety in the First Years - Mathur Anna

THE SUNDAY TIMES BESTSELLER

With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathurs insight as a psychotherapist AND mother make her someone you feel you can trust. She offers little nuggets of gold while reminding us to point some of our kindness and love inwards. Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby
Anna is breath of fresh air - relatable, funny and wise Sarah Turner, bestselling author of The Unmumsy Mum
Baby-proof the house; panic-proof the mum.
Do you overthink what you said to the mum in the supermarket queue? Is your internal dialogue more critical than kind? Perhaps you wake to check your baby is breathing, or the sight of a rash sends you down an internet search rabbit hole. Whatever your level of anxiety, however