Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body''s balance. In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a list of core strengthening exercises to help maintain a more flexible, leaner, fitter body.
Koupit za 626 Kč- Od nejoblíbenějších
- Od nejlevnějších
- Od nejdražších
98 %
Pilates for Equestrians - Liza Randall
Doprava:
zdarma
626 Kč
Koupit za 626 Kč
91 %
Pilates for Equestrians (Liza Randall)(Brožovaná)
Doprava:
39 Kč
487 Kč
Koupit za 487 Kč
88 %
Pilates for Equestrians
Doprava:
53 Kč
487 Kč
Koupit za 487 Kč
86 %
Pilates for Equestrians (Liza Randall)(Brožovaná)
Doprava:
39 Kč
472 Kč
Koupit za 472 Kč
Popis
Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body''s balance. In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a list of core strengthening exercises to help maintain a more flexible, leaner, fitter body.
Parametry
| Výrobce | Quiller Publishing Ltd |
| Rok vydání | 2014 |
| Nakladatelství | Kenilworth Press Ltd (22 Mar. 2014) |
| Počet stran | 190 |
| Jazyk | anglické |
| Autor | Randall, Liza |
| ISBN | 9781910016015 |
| Vazba | měkká |
