""An absolutely fabulous, invaluable read!" --Dr. James B. Maas, Weiss Presidential Fellow, former professor and chair of psychology, Cornell University "A wonderful, life-changing book." --Brian Tracy, international bestselling author of Eat That Frog! Serious mental decline is not an inevitable part of aging. You can boost your short and long-term brain health and significantly lower the risk of dementia--if the right steps are taken now. When it comes to keeping your brain in tip-top shape,... Celý popis
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""An absolutely fabulous, invaluable read!"
--Dr. James B. Maas, Weiss Presidential Fellow, former professor and chair of psychology, Cornell University
"A wonderful, life-changing book."
--Brian Tracy, international bestselling author of Eat That Frog!
Serious mental decline is not an inevitable part of aging. You can boost your short and long-term brain health and significantly lower the risk of dementia--if the right steps are taken now.
When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: 11 simple but powerful lifestyle factors often have a greater impact on our health than our genetics.
In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein's shares "complex science in simple (and
--Dr. James B. Maas, Weiss Presidential Fellow, former professor and chair of psychology, Cornell University
"A wonderful, life-changing book."
--Brian Tracy, international bestselling author of Eat That Frog!
Serious mental decline is not an inevitable part of aging. You can boost your short and long-term brain health and significantly lower the risk of dementia--if the right steps are taken now.
When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: 11 simple but powerful lifestyle factors often have a greater impact on our health than our genetics.
In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein's shares "complex science in simple (and
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| Výrobce | BenBella Books |
